Individual Program – Empowering from Within™
Bridging the Gap between Emotion and Intellect

Focus inward on yourself and replenish your Light by healing deep hurts and connecting with your (Higher) True Self. Transform your life and pursue by first transforming your subconscious auto-piloting and shifting your language and perception to be more heart-centered and enlightened

Our coaches will work with you to build these essential skills:

Communication
Clarifying thoughts, feelings, etc
Listening to your intuition
Voicing your experience
Establishing healthy boundaries
Eliminating limiting language
The body’s way of communicating

Cognitive Ability
Strategic thinking
Recognizing events within cycles
Self reflection of thoughts and actions
Clarity of perceptions
Establishing mental resiliency
Rewiring old thoughts and beliefs

Emotional Awareness
Identifying deep emotional processes
Allowing yourself to accept your feelings
Developing self-respect
Recognizing your true feelings
Learning how to manage emotions
Integrating empathy and compassion

Reshaping Habits
Taking charge of your needs
Practicing mindfulness in the moment
Taking action instead of reacting
Giving yourself (and others) space
Organizing your priorities
Turning procrastination into productivity

Our program streamlines the process of developing the skills necessary to explore your underlying mental framework so that you can gain a deeper understanding of your thought processes, reactions, and behavior, and learn how to use these skills to rewire your brain for greater awareness. You will gain the necessary tools to establish new habits, which will empower you from within, allow you to make mindful decisions, and follow through on taking strategic action to forge your distinct desired path. Most importantly, as a result of exploring your inner world in a deeper and more fulfilling way, you will ultimately learn to value and love yourself as well as others.

“Whatever is rejected from the self appears in the world as an event.”
–Carl Jung

“What we fear of doing most is usually what we most need to do.”
–Ralph Waldo Emmerson

“It is better to be hated for what you are than to be loved for what you are not.”
–André Gide