1 On 1 Introspective Sessions
Introspective Oracle Reading Session $50 (30 minutes)
This is where I connect with your Higher Self to get a greater sense of what is going on utilizing 1-3 decks depending on what I intuitively sense that will help you along your journey lovingly and harmoniously with inner self-care guidance.
Introspective Session $250 (60 minutes)
This is where we connect to the inner child experiences that have been neglected and ignored which causes us to react and behave from that 5, 7, 10, etc. year old each time that same thing bothering only you, keeps happening over and over again. In these sessions I hold space for your entire experience, I help you heal through your voice by vocalizing your feelings and thoughts in those memories. I help guide you through those memories and bring in the visualization practice that can help you continue to calm and ease your mind at any moment even beyond the session.
- Reiki Infusion
- Crystal Infusion
- Essential Oil infusion
Challenges
Can be helpful for those of you who are wanting to strengthen your self-care practice in a more gentle manner through reminders and accountability.
Example takeaway – “I find that during times of stress my tendency at times is to outwork, our hustle, fix all the things, make other people happy. I’ve actually had a few times this week to practice a different pattern and lean into the discomfort and stretching rather then stuff of away or hustle it away. I have learned so much from being present with discomfort and my stress responses continue to teach me new things about myself. I appreciate the opportunities to heal ”
7 Days – Introspective Journaling Challenge $50
Ready to start or reignite your journaling practice?
This challenge includes 7 self-reflective journaling prompts that help you take notice of what works and does not work within yourself. This experience is delivered via SMS with focused relaxation music selected for your introspective journaling journey. Comes with visualization meditations. (Accountability by responding with takeaways to unlock the next journaling prompt).
30 Days – Mindfulness Self-Care Challenge $250
Ready to start or restart your self-care practice?
Includes the 7 Days Introspective Journaling Challenge
This challenge includes 30 mindfulness self-care prompts that get you to take random breaks from the busy mind and back into your heart and body. This experience is delivered via SMS. You will be sent reminders, mini self-care actions to take, meditations, exercises that are designed to be random so we can shake ourselves out from the autopilot of our subconscious mind and come back to our heart. Comes with 1x (30 minutes) 1-on-1 introspective session. (Accountability by following the full instructions and watching the entire video to know what to do next).
60 Days – Conscious Paradigm Challenge $2,500
Ready to shift the way you perceive and attend to each area of your life?
- Includes the 7 Days – Introspective Journaling Challenge
- Includes the 30 Days – Mindfulness Self-Care Challenge
This challenge includes weekly topics with exercises delivered via SMS or email. It is designed to help you zoom out and view the different areas of your life from a heightened sense of awareness through a lens of compassion, patience, and acceptance of our human experience. Comes with 8x (45 minutes) 1-on-1 introspective sessions.
90 Days Vision Casting Challenge $4,500
Ready to start manifesting what you have been dreaming of?
- Includes the 7 Days – Introspective Journaling Challenge
- Includes the 30 Days – Mindfulness Self-Care Challenge
- Includes the 60 Days – Conscious Paradigm Challenge
-This challenge includes 4x (60-90 minutes) 1-on-1 introspective sessions, vision board creation with muscle testing to identify the misaligned beliefs for clearing.
90 Days Empowering Families from Within $6,600
How has your relationship with your closest loved ones been lately?
Ready to see some of these changes in your child? (better grades, improve good habits, have engaged conversations, clearer communication, understand one another, deeper connection, understand differences, quickly reconcile differences, healthy communication, effectively clear up miscommunication, enhance cognitive ability, improve critical thinking)
This is a fun and educational program for families to learn to vocally express themselves and be heard. It is important to acknowledge and recognize our children’s experiences, and provide a safe space for them to express their thoughts and feelings without fear of being criticized. Our goal is to acknowledge and restore the power of one’s voice.
- This program includes 12x (2.5 hours) 1-on-1 sessions first with parents then with the entire family.